Weekly timeline

Explore our flexible weekly class schedule

Discover our carefully curated weekly sessions designed to harmonize breath, alignment, and deep rest. Secure your space in advance to maintain consistency in your routine.

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Time

09.00 - 10.00

Class

Vinyasa Flow

Trainer

Catherine Miller

Time

09.00 - 10.00

Class

Vinyasa Flow

Trainer

Catherine Miller

Time

09.00 - 10.00

Class

Vinyasa Flow

Trainer

Catherine Miller

Time

10.00 - 11.00

Class

Yin Yoga

Trainer

Mia Thompson

Time

10.00 - 11.00

Class

Yin Yoga

Trainer

Mia Thompson

Time

10.00 - 11.00

Class

Yin Yoga

Trainer

Mia Thompson

Time

11.00 - 12.00

Class

Restorative Breath

Trainer

Catherine Miller

Time

11.00 - 12.00

Class

Restorative Breath

Trainer

Catherine Miller

Time

11.00 - 12.00

Class

Restorative Breath

Trainer

Catherine Miller

Time

14.00 - 15.00

Class

Somatic Grounding

Trainer

Ethan Brooks

Time

14.00 - 15.00

Class

Somatic Grounding

Trainer

Ethan Brooks

Time

14.00 - 15.00

Class

Somatic Grounding

Trainer

Ethan Brooks

Time

15.00 - 16.00

Class

Power Yoga

Trainer

Ava Garcia

Time

15.00 - 16.00

Class

Power Yoga

Trainer

Ava Garcia

Time

15.00 - 16.00

Class

Power Yoga

Trainer

Ava Garcia

Why practice with us

Built to quiet the mind and restore natural balance.

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